Sawah Lettuce, Sawah Flowering Rush

Limnocharis flava

Physical Characteristics

Limnocharis flava is an evergreen Perennial growing to 0.6 m (2ft) by 0.6 m (2ft in) at a fast rate. See above for USDA hardiness. It is hardy to UK zone 10. The plant is self-fertile. It is noted for attracting wildlife. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils. Suitable pH: mildly acid and neutral soils and can grow in very acid soils. It cannot grow in the shade. It prefers moist or wet soil and can grow in water.

Distribution

Southern S. America - Argentina, Paraguay, north through Central America to Mexico.

Habitats

Edible Uses

Edible Parts: Flowers Leaves Edible Uses: Leaves, leaf stems, flower stalks and young inflorescences are eaten cooked[317 ]. They can be steamed like endive or spinach, added to soups or mixed with other vegetables[301 ]. The young leaves and tops of the plant are boiled or cooked in mixed soups[413 ]. The vegetable contains relatively high levels of Calcium, Iron and vitamin A, which are nutrients that are frequently insufficient in the diets of women in low-income countries[413 ].

Medicinal Uses

None known

Known Hazards

None known