White Lettuce

Nabalus albus

Physical Characteristics

Nabalus albus is a PERENNIAL growing to 1.5 m (5ft). See above for USDA hardiness. It is hardy to UK zone 5. It is in flower from July to August. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: mildly acid and neutral soils. It can grow in full shade (deep woodland) or semi-shade (light woodland). It prefers moist soil.

Distribution

North-eastern N. America - Maine to Georgia, west to N. Dakota.

Habitats

Woodland Garden Dappled Shade; Shady Edge; not Deep Shade;

Edible Uses

None known

Medicinal Uses

Antidote Diuretic Galactogogue The powdered root is sprinkled on food to stimulate milk flow after childbirth[222]. A tea made from the roots is used as a wash for weakness[222]. A latex in the stems is diuretic, it is used in female diseases[222]. It is also taken internally in the treatment of snakebite[222]. A poultice of the leaves or roots is applied to snakebites, dog bites etc[222].

Known Hazards

None known