Malva excisa

Physical Characteristics

Malva excisa is a PERENNIAL growing to 1.2 m (4ft). See above for USDA hardiness. It is hardy to UK zone 4. It is in flower from July to October, and the seeds ripen from August to October. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It prefers moist soil.

Distribution

Europe.

Habitats

Woodland Garden Sunny Edge; Cultivated Beds;

Edible Uses

Edible Parts: Flowers Leaves Oil Oil Seed Edible Uses: Oil Oil Leaves - raw or cooked[74]. A mild pleasant flavour. Mucilaginous and fairly bland, it makes a good lettuce substitute in salads[K]. Flowers - raw[K]. A very decorative addition to the salad bowl, they have a mild flavour and a similar texture to the leaves[K]. Seed - raw[74]. Best used before it is fully mature, the seed has a pleasant nutty taste but it is rather small and fiddly to harvest[K].

Medicinal Uses

Demulcent Mouthwash The leaves are demulcent. They are also used as a mouthwash for inflammatory and catarrhal conditions[74].

Known Hazards

Although we have seen no reports of toxicity for this species, when grown on nitrogen rich soils (and particularly when these are cultivated inorganically), the leaves of some species tend to concentrate high levels of nitrates in their leaves[76]. The leaves are perfectly wholesome at all other times.