Indian Valerian

Valeriana jatamansi

Physical Characteristics

Valeriana jatamansi is a PERENNIAL growing to 0.5 m (1ft 8in). The species is dioecious (individual flowers are either male or female, but only one sex is to be found on any one plant so both male and female plants must be grown if seed is required). and is pollinated by Insects. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils. It cannot grow in the shade. It prefers moist soil.

Distribution

E. Asia - Afghanistan to S.W. China.

Habitats

Edible Uses

None known

Medicinal Uses

Cholera Eczema The root is antispasmodic, carminative and stimulant[4, 272]. It has many of the properties of V. officinalis and could therefore be employed as a nervine and sedative[4]. It is used in Nepal to treat hysteria, insomna, nausea, pimples, rheumatism and cholera[272]. The juice of the root is applied to the forehead in the treatment of headaches, and is dripped into the eyes for treating eye problems[272]. A paste of the plant is applied externally to boils[272]. This species is an effective substitute for V. officinalis[240]. The uses of that plant are as follows:- Valerian is a well-known and frequently used medicinal herb that has a long and proven history of efficacy. It is noted especially for its effect as a tranquilliser and nervine, particularly for those people suffering from nervous overstrain[4, 222]. Valerian has been shown to encourage sleep, improve sleep quality and reduce blood pressure[254]. It is also used internally in the treatment of painful menstruation, cramps, hypertension, irritable bowel syndrome etc[238, 254]. It should not be prescribed for patients with liver problems[238]. Externally, it is used to treat eczema, ulcers and minor injuries[238]. The root is antispasmodic, carminative, diuretic, hypnotic, powerfully nervine, sedative and stimulant[4, 7, 9, 14, 21, 46, 147, 165, 192, 218]. The active ingredients are called valepotriates, research has confirmed that these have a calming effect on agitated people, but are also a stimulant in cases of fatigue[222]. The roots of 2 year old plants are harvested in the autumn once the leaves have died down and are used fresh or dried[4, 9, 238]. The fresh root is about 3 times as effective as roots dried at 40° (the report does not specify if this is centigrade or fahrenheit), whilst temperatures above 82° destroy the active principle in the root[240]. Use with caution[21, 238], see the notes above on toxicity.

Known Hazards

Some caution is advised with the use of this plant. At least one member of the genus is considered to be poisonous raw[161] and V. officinalis is a powerful nervine and sedative that can become habit-forming.